The v**ina is very delicate as such should be treated as such. Besides, great hygiene is key for the area. The v**ina is one of the few places in the human anatomy that is known to be self-cleaning and restore its own PH balance. There are common things ladies do to the v**ina that disrupts its state that is often counterproductive. For the most part, the v**ina is fine on its own until you disrupt its composition. how? Here’s how;
Wearing pant liners everyday!
Pant liners aren’t necessarily a bad idea but wearing it on a daily basis is a really bad idea. This creates an area for bacteria to thrive in. So, if you have to use pant liners, it is advisable to change them at least every 4 hours.
Steaming the v**ina isn’t good after all
Hot water steaming is not only uncomfortable and dangerous, they are also extremely harmful in many ways but, it can cause severe burns/scalding to the intimate area.. Though there are lots of arguments about it helping with menstrual pain, cleansing the area inside out.
Wiping the wrong way
It is common for a lot of women to wipe wrongly after using the bathroom. Wiping from back to front is the fastest way to get bacteria from the anus to the v**ina. Instead, wipe from front to back to keep bacteria from the anus away from the v**ina.
Wearing panties to bed
When going to sleep and not on your period, ditch the panties or wear something airy to allow your intimate area breathe. Wearing tight undies/panties to sleep is a way to breed bacteria which ends up causing infections.
Using perfumes (douches and creams)
Spraying perfumes directly or even close to the v**ina (especially on the panties) is harmful. Keep them away completely! And do not douche or use scented creams on the area as well.